We all like beer, but do we realize how much calories a beer carry? Beer contains not only calories, but with a lot of sugars that can transform into empty calories and carbs that will turn into a spare tire like rubber cement. Apparently, we notice there is a big different before and after we drink beer. Just take a look at your tummy, is it very different if you compared to your younger age? Calories in beer are the hard to burn type, we need to do at least 2 hours of exercise just enough to burn it. You can refer to the list below which I had done some research on how much calories that each beer may be carry.
Tiger beer: 132
Carlsberg: 195
Heineken: 150
Guinness Stout: 153
Stella Artois: 140
Hoegaarden: 176
(counts for 12 ounces, approximately 1 bottle)
Just imagine after we take our dinner, we decide to go for a drink and each of us drink around 2-3 bottles of beer. How much calories have we taken in a day? It will be more than we expected. It's good to have beer with old friends, just to catch up with them after not meeting each other for a long time. But we must not exceed the limit, for me, 2-3 bottles is enough to make me drunk. Besides, we should not drink so often, maybe once in a month or less than it. We should have alert on how much calories we take each day, in order for not putting extra weight.
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